Pharmacy Q & A

A day in the life of pharmacist, Jabulile Xaba, Medirite Gauteng

Get to know your friendly Medirite pharmacist!

Health Awareness Month

Q: To make the most of Health Awareness Month, what are some simple ways to boost our immunity?

Over and above eating healthy, which cannot be over-emphasised, regular exercise can help enhance our immunity. Just 30 minutes a day is more than enough. Exercise also helps reduce our stress levels as stress alone can compromise the immune system.

Q: What is your best Medirite product for staying healthy?

Medirite Vitamin C 1000mg tablets 30s. It helps maintain normal functions of the immune system, plus it's good for the skin (ladies - glowing skin is always on trend!).

Q: Do natural remedies help with common conditions like arthritis or acid reflux?

I think it provides some immediate relief, but natural remedies should not be relied upon as a permanent, long-term management option for these conditions. There are better pharmaceutical products which can assist in slowing down the progression of these conditions, whilst offering some long-lasting relief of symptoms.

Q: How can I safely stop taking medication if I no longer need it?

Always confirm with the prescriber, as some medication cannot be stopped abruptly, it needs to be tapered down. Your friendly pharmacists are always available to offer advice.

Q: What do most people get wrong with taking medication?

Expecting immediate relief after taking one or two doses of medication.

Q: What medications should every home first-aid kit have?

An antihistamine, anti-diarrhoeal, antispasmodic, anti-nausea and analgesics. And something for coughs and decongestants (colds).

Q: What are some warning signs to see a doctor instead of self-medicating?

Worsening of symptoms, while on self-medication, as well as recurrence of illness